ADDICTION & lifestyle services

FRANK

  • Purpose: Offers confidential information and advice on drugs and substance misuse.

  • Target Audience: Individuals using drugs or concerned about someone who is.

  • Contact:
    Website: talktofrank.com
    Helpline: 0300 123 6600
    Text: 82111

Alcoholics Anonymous (AA)

  • Purpose: A 12-step recovery programme supporting individuals with alcohol addiction.

  • Target Audience: Anyone struggling with alcohol dependency.

  • Contact:
    Website: alcoholics-anonymous.org.uk
    Helpline: 0800 9177 650

Narcotics Anonymous (NA)

  • Purpose: Peer-led fellowship providing support to those recovering from drug addiction.

  • Target Audience: Individuals addicted to drugs, including prescription and illegal substances.

  • Contact:
    Website: ukna.org
    Helpline: 0300 999 1212

Turning Point

  • Purpose: Offers personalised support for substance misuse, mental health issues, and learning disabilities.

  • Target Audience: Individuals facing challenges with drugs, alcohol, or mental health.

  • Contact:
    Website: turning-point.co.uk

NHs Live Well

  • Purpose: Provides lifestyle advice on healthy living, diet, sleep, and exercise.

  • Target Audience: General public aiming to improve health and wellbeing.

  • Contact:
    Website: nhs.uk/live-well

One You (NHS)

  • Purpose: Campaign aimed at helping adults make small lifestyle changes for improved long-term health.

  • Target Audience: Adults over 40, though resources are useful for anyone.

  • Contact:
    Website: nhs.uk/oneyou

Slimming World

  • Purpose: Group-based support for weight loss and healthy living.

  • Target Audience: Individuals looking to lose weight through lifestyle change.

  • Contact:
    Website: slimmingworld.co.uk

Weight Watchers (WW UK)

  • Purpose: Offers health, wellness, and weight management services via app and community groups.

  • Target Audience: Anyone looking to lose weight or improve health.

  • Contact:
    Website: weightwatchers.com/uk

NHS Smokefree

  • Purpose: Provides tools and support to help individuals quit smoking.

  • Target Audience: Smokers looking to quit.

  • Contact:
    Website: nhs.uk/smokefree

     

we are here to care, small steps can change a life